The practice of choosing a word to guide us into and through a new year has become quite common—sort of a more fluid update to the alternative resolution setting, if you will. The word should be something important and meaningful, and serves as a thematic focus or guidepost for how you want to live. As the underlying intention for your choices and actions, the word represents a feeling, sense of being, or something else you’d like to attract or create more of in your life.
The process of choosing my word for this year was surprisingly efficient, which hasn’t always been the case for me, as I am prone to chronic over thinking and analyzing these types of things until the cows come home. But this time was different. On December 29, a friend posted on Facebook asking who had chosen a word for 2017, and while I hadn’t given it much thought at that point, my word hit me very suddenly—entirely organically and with almost frightning velocity.
But it felt right. It also felt enormous and heavy, and if I’m being honest (which I generally am because it’s the only way I know how to be), it made me a touch uncomfortable. But that’s also the reason why I knew I had found the right word for me this year.
In science and biology, metamorphosis is an incredible process of change that a living creature endures after its birth, transforming it from one physical form to another entirely different state. Most commonly, we think of it as the process that changes a squiggly little tadpole into a mature frog, or a slimy caterpillar into a beautiful butterfly.
While all of this science stuff is unquestionably true, my word for 2017 has a slightly different meaning to me. I am madly in love with the idea that we as humans can be ever-evolving and changing. We can even completely reinvent ourselves if we choose. With this in mind, I can no longer stay inside the comfort of the container in which I’ve been living. I’ve become too much for the shell that surrounds me. Shedding layers and a “skin” that no longer feels like home, this is the year I will emerge, transformed—a new and improved version of myself. Cha-cha-changes!
The sheltered state of being and the span of time during which I have been inwardly focused on deep growth has served its intended purpose in bringing me here. In fact, I wouldn’t be where I am right now if it were not for taking the time and space to process, heal, and grow beyond what I once was. For the most part, these changes have happened in darkness and isolation, just like the pupa stage in the life of a butterfly. And now, as a result of having undergone the lessons and changes, the time has come for me to emerge from my chrysalis, with a renewed sense of purpose and confidence in myself.
Trusting the timing of my life and summoning all the courage I have inside, the time has come to push my way out of the walls that have enclosed me. And as the light seeps in through the cracks of my cocoon, I’ll slowly begin to make my way out. Once free from my enclosure, I will follow the cue of a butterfly, gracefully spreading my wings to show my true colours. And then, I will fly.
And so it happened just like this: the question was posed and I quickly found my word, or perhaps it’s more accurate to say my word found me. All of this transpired in the same day, maybe even the same hour. Energized by this newly cemented positive intention, I had created a new vision board for myself, with metamoprhosis as the central focus, before the time I went to bed on December 30.
As the board reflects, my transformation has and will continue to include regular yoga and meditation practice, writing, learning from nature, listening to the voice of my intuition, along with generous doses of fun, happiness, simplicity, confidence, grace, balance, inspiration, power, and of course love.
Now that I think of it, metamorphosis is more than my word for 2017; it’s the real and powerful process in which I’m currently immersed. It’s my intention or drishti (focus) and my mantra for continued growth during the year that lies ahead. It signifies both where I am and the direction in which I want to go. And I think it goes without saying that I’m super stoked to see what will happen next. It also doesn’t hurt that, according to numerology, 2017 is a “1” year—a year of manifestation and new beginnings, as well as creation, love, intuition, and success. I have a feeling it’s going to be an amazing year!
Have you chosen a word or theme for yourself? What plans and goals, resolutions and intentions will you be nurturing this year? I’d love to hear from you about what you’re cooking up for 2017!